The Body Bar is a classic fitness tool; a simple, one-piece solid steel, weighted fitness bar encased in high-quality easy-grip rubber.
The Body Bar is the original weighted fitness bar, introduced in 1987. The Classic series includes our most popular models, used for all types of strength conditioning and functional training.
Each bar features our easy-grip black foam rubber for a secure and comfortable grip. Solid steel construction. Rubber end caps. Colour-coded by weight.
User-friendly, cost-effective, and versatile, the Body Bar can be found in fitness clubs, personal training studios, physical therapy centres, spas, military bases, high schools, colleges, and homes worldwide.
Designed for a group setting, these versatile bars are easy to grip and allow for a smooth introduction to weight training. Use for squats, curls, and more!
Versatile Workout Capabilities
Incorporate aerobic bars into any cardio workout or fitness activity for an extra depth of difficulty and results! Use them to turn fundamental exercises into strengthening and toning activities, while improving balance and stability.
With 9 levels of resistance, selecting the right bar has never been easier. Our weighted aerobics bars start at just 3 lb and go all the way up to 36 lb, allowing students to scale the resistance based on their capabilities and activity.
Each bar has a coloured end ring, identifying the weight of each bar for quick selection.
Each durable steel bar is covered in foam rubber to provide a secure and comfortable grip and resist picking, tearing, and other damage that can occur during use or transportation.
Body Bar fitness bars are available in packs with a storage rack (25” W x 39” H x 9” D) and an instructional DVD.
- Light Pack. Includes 24 Body Bar Fitness Bars (8 ea 3, 6, 9 lb).
- Medium Pack. Includes 24 Body Bar Fitness Bars (8 ea 6, 9, 12 lb)
- Heavy Pack. Includes 24 Body bar Fitness Bars (8 ea 12, 15, 18 lb)
If you’re trying to maximise your workout’s effectiveness, you’re going to have to resort to a more complete regimen.
Increase your upper body strength and the stamina in your arms and shoulders by adding a few sessions with this imported chin pull-up bar to your routine.
Easy to use, designed for use at home or at the gym, this pull-up bar helps you improve to achieve a complete workout by focussing on your upper body, increasing the power in your shoulders and arms.
This Body Bar range is an ideal way to strengthen, tone and sculpt the body. Available in graduating weights with colour coded end caps, these bars can be used in free weight areas, as part of a studio circuit or in any home gym.
Recommended for beginners and seasoned gym-goers alike, these bars are comfortable and easy to hold and a great tool to help improve strength and endurance. Incorporate them into lunges and squats or use them to work on upper body strength.
The body bar is a slender, four-foot-long metal pole that’s wrapped in foam and typically ranges in weight from three to 36 pounds. If you’re used to lifting dumbbell the body bar will probably feel natural to you.
This workout tool is ideal for taking traditional exercises you’re already familiar with—like squats, curls and rows—and making them more challenging by adding a balance component that also recruits your abdominals and core stabilizers.
If you’re at the gym, you may have a variety of weighted bars to choose from.
Pick one that’s light enough for you to keep the bar steady throughout the exercise but fatigues your muscles during the last few reps, making it difficult for you to maintain proper form.
Generally, beginners should start with a three- or six-pound bar. Once you’ve reached a more intermediate level, try a nine- or 12-pound bar, working toward advanced training with 24-, 30- and 36-pound options.
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